Take Charge of Your Emotional Well-being

When we talk about health and wellness, we majorly focus on physical health, but the required emphasis is not given on mental and emotional health.

Though now we know that emotional and mental health is equally or most of the time more important than physical health as it is the foundation on which our physical health stands.

And when we talk about emotional health we talk about understanding our emotions, managing our emotions, and dealing and processing our negative unresolved emotions, which are the major cause for most of our disease, discomforts, and underperformance.

Here in this Learn EFT: Take charge of your emotional health workshop, we not only enter deep into the world of emotions we will understand, learn, and equip ourselves with one of the most used single approaches to deal with our negative unresolved emotions called EFT.

 

EFT (Emotional Freedom Techniques) – A universal Healing Aid

Emotional Freedom Techniques, referred to as EFT and Tapping, is one of the most trusted Brand names in the field of Energy Healing & Energy Psychology. Thousands of people is using it worldwide including medical doctors, sportspeople, professionals, students, forces personnel, and common people. EFT is used for clearing emotional blockages, addressing root causes of diseases, eliminating fears and phobias, enhancing work performance, enhancing self-esteem and confidence, many other aspects of health and wellness, and to attract abundance. It is one of the easiest to understand, simple to use, and fastest methods to address the above-mentioned aspects. EFT (Emotional Freedom Technique) is based on the principles of acupuncture which involves activating the energy meridian by stimulating the acupoints on the body through fingertips while tuning-in the negative unresolved emotions.

Key Highlights:

• Learn the fundamentals of EFT
• Discover how to apply EFT to release emotional blockages
• Gain practical experience through hands-on exercises
• Understand the science behind EFT for emotional healing
• Explore advanced techniques and applications of EFT
• Receive handon guidance and support from experienced EFT practitioner and expert

What you will learn in these two days :

• Learn the basics of EFT
  Gain a solid foundation in the principles and techniques of EFT, including understanding the energy system, identifying the key tapping points, and establishing an effective setup statement.
• Apply EFT for emotional release
  Discover how to use EFT to release emotional blockages, reduce stress and anxiety, overcome phobias, and break free from negative thought patterns.
• Hands-on exercises
  Participate in interactive exercises and practice applying EFT under the guidance of experienced facilitators, allowing you to gain confidence and proficiency in using EFT for self-healing.
• Understand the science behind EFT
  Learn about the scientific principles and research supporting the effectiveness of EFT, providing a solid grounding in the theory and evidence behind this powerful healing technique.
• Advanced techniques and applications
  Explore advanced EFT techniques, such as Matrix Reimprinting, surrogate tapping, and reframing, to expand your skills and enhance your ability to address deeper emotional issues.
• Expert guidance and support
  Receive expert guidance and personal support from Mahesh Sharma, a pioneer in promoting emotional health and wellness and an EFT practitioners and expert who will assist you in integrating EFT into your personal healing journey and provide ongoing assistance as needed.
• Exclusive after workshop support
  With an ongoing community support through web and android app, regular follow up sessions, monthly or fortnightly tapping sessions, you will get the desired support and guidance not only from the experts but peer participants.